An authentic hot stone massage is not simply the "gliding" of heated stones lightly upon the surface of the skin, but rather the stones are used as tools to deliver effective tissue and muscle massage at a pressure level comfortable to the client. The client can request light, medium or deep pressure, which is the beauty of the hot stone massage technique. It can be customized in an instant to the request of the client. The hardness of the stones makes for a deep tissue massage.

The heat from the stones relaxes muscles, increase the blood flow to the area being worked on which further accelerates the healing process. This increase in circulation and the relaxation of the muscles also aids in mental relaxation.

Hot Stone therapy can help in the treatment of the following problems;

muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia.

The heat of the stones helps muscles release more quickly than in traditional massage.

 

What are the benefits of Hot and Cold Stone Massage?

The benefits of hot stone massage include: -

Deep relaxation, the warmth relaxes both physically and mentally

The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle

Stress is reduced, relieving mental and physical fatigue

Circulation is improved and muscles have an increased blood supply, improving function

Toxins and waste are eliminated more quickly

The warmth can relieve pain in muscles and joints

Tension in connective tissue is decreased

There is a deep comfort of receiving warmth on the body.

 

Price

45 minute hot stone massage (back, neck & shoulders) £30

70 minute hot stone massage £40