Modern massage is based on techniques developed by a Swedish physiologist called Per Henik Ling. He found that certain techniques were helpful in improving a persons health and physical conditions.

Massage benefits all of the systems of the body especially the following

• Skin - Improves elasticity, colour and tone
• Muscular - Removes lactic acid, thus reducing stiffness 
• Circulatory - Improves circulation, speeding up delivery of nutrients and oxygen
• Nervous - Stimulates / relaxes the nerves, depending on techniques used
• Lymphatic - Reduces cellulite / lumpiness, boosts immunity

 

Stress

It has been estimated that approximately 75% of disease is causes by stress.

In the short term stress can cause loss of appetite, insomnia and palpitations 

If left untreated, it may have the following effects 

Mid term - chest pain, high blood pressure and migraines

Long term - heart disease, strokes and angina

As massage treats the body as a whole, it can be very good for treating stress and stress related conditions.

 

Prices

60 minutes swedish massage £30

90 minutes swedish massage (including face and scalp) £45